Expressive Arts Consultation and Coaching sessions
To prevent burn-out ESPECIALLY FOR CAREPROVIDERS
TO gain new tools to engage clients in healing and transformation
TO PROVIDE CONFLICT RESOLUTION AND TEAMBUILDING
Being present with other people's illnesses and imbalances, and the grief of family members
can be overwhelming and stressful.
Being a teacher managing groups of kids or students can be VERY DEMANDING.
Being a mother or father taking care of your kids, while often a joyful experience can also be extremely stressful, especially when we have unresolved grief from our own childhoods, have children who don't easily fit in AND WE TRY TO JUGGLE THE demands of our everyday lives.
Movement, drawing, being and spending time in nature, singing, being with loved ones, someone who can listen deeply, rest and relaxation and right nutrition are all ingredients that are needed to be in balance when providing services to others.
I have worked in many different highly stressful service-oriented contexts, witnessed co-workers and experienced first-hand symptoms of burn-out (restlessness, vicarious trauma tiredness, edginess, overwhelm, disturbed sleep, anxiety and depression and unhealthy coping mechanisms). Through my own healing work I have found helpful tools to adequately take care of myself to prevent burn-out. I'm passionate in sharing my tools in manageable steps to guide you into taken good care of yourself while taking care of others.
OFTEN THERE IS NO ONE WHO TAKES CARE OF THE CARE-TAKER AND MANY PEOPLE BURN-OUT. DON'T LET IT BE YOU. MAKE YOURSELF A PRIORITY. TAKE TIME OUT TO HELP THE REST OF YOUR LIFE FLOW MORE EASILY. ALSO CALL FOR PROVIDER-SELF CARE RETREATS, WORKSHOPS AND CONSULTATIONS FOR YOUR COMPANY, CLASSROOM, HOSPITAL OR STAFF.
Find out more about:
Using Expressive Arts in Therapy, Classrooms, Coaching, Trainings, CONFLICT MANAGEMENT and STAFF RETREATS.
STRESS and Anger Management
Parenting Coaching
Call OR EMAIL for more information. Free 20 min introduction consultation session.
TESTIMONIAL
I had the pleasure and privilege of taking part in an amazing and life-changing expressive arts workshop facilitated by Nicki Koethner. Nicki showed me that only through the body and through expressive arts was it possible to truly access and release what had been stuck in my body for such a long time. Nicki’s experience and knowledge of her subject contributed to a day of intense personal transformation. I had more of an emotional breakthrough with her in 8 hours than I have experienced in the last 15 years using other therapeutic methods. Nicki's insights and perception are extraordinary and her compassion and love for expressive arts make working with her an absolute joy.
I give her my highest recommendation.
Sonika Ozdoba, Mountain View
I had the pleasure and privilege of taking part in an amazing and life-changing expressive arts workshop facilitated by Nicki Koethner. Nicki showed me that only through the body and through expressive arts was it possible to truly access and release what had been stuck in my body for such a long time. Nicki’s experience and knowledge of her subject contributed to a day of intense personal transformation. I had more of an emotional breakthrough with her in 8 hours than I have experienced in the last 15 years using other therapeutic methods. Nicki's insights and perception are extraordinary and her compassion and love for expressive arts make working with her an absolute joy.
I give her my highest recommendation.
Sonika Ozdoba, Mountain View