Upcoming Workshops and Groups
Earthflow
Inner directed movement to release, regain and open up. Earth-based meditations and expressive arts to ground the movement.
4th Wednesdays and Fridays 10-1 pm
Center for Living Wisdom -Oakland Hills
Somatic Expressive Arts Consultation Group
for Therapists who want to integrate or deepen their practice of integrating creative expression in their practices and for self-care
2nd Wednesdays and Fridays 10-1 pm
Center for Living Wisdom - Oakland Hills
Engaging in the creative process is meditation and action combined, touching the mystery of life and highlighting your encounter within it. It serves as reflection of being fully in your life, true to each moment and responsive to what is emerging within you. It is about the process of being alive, being in the moment and being truly yourself. Nicki Koethner
ART FOR WELLNESS
Being immersed in the creative process allows us to connect to a deeper part of ourselves. We can reflect, integrate, and find new ways to being with the stress in our lives. The arts for wellness help us to cope with stress, illnesses, chronic pain, losses and to regain strengths and resources.
In this class we will be immersed in creative processes through painting, drawing, crafts, writing, poetry, movement, clay, music, guided meditation and play.
No prior art experience required.
Inquire about upcoming classes and or book your private sessions/workshops:
nkoethnermft@yahoo.com
510-779-2842
Being immersed in the creative process allows us to connect to a deeper part of ourselves. We can reflect, integrate, and find new ways to being with the stress in our lives. The arts for wellness help us to cope with stress, illnesses, chronic pain, losses and to regain strengths and resources.
In this class we will be immersed in creative processes through painting, drawing, crafts, writing, poetry, movement, clay, music, guided meditation and play.
No prior art experience required.
Inquire about upcoming classes and or book your private sessions/workshops:
nkoethnermft@yahoo.com
510-779-2842
