Upcoming Workshops
Engaging in the creative process is meditation and action combined, touching the mystery of life and highlighting your encounter within it. It serves as reflection of being fully in your life, true to each moment and responsive to what is emerging within you. It is about the process of being alive, being in the moment and being truly yourself. Nicki Koethner
ART FOR WELLNESS WORKSHOP
(inquire about upcoming dates or creating one for your group)
Being immersed in the creative process allows us to connect to a deeper part of ourselves. We can reflect, integrate, and find new ways to being with the stress in our lives. The arts for wellness help us to cope with stress, illnesses, chronic pain, losses and to regain strengths and resources.
Buy tickets for upcoming workshops below
or book your private sessions/workshops by contacting me:
nkoethnermft@yahoo.com, 510-779-2842
(inquire about upcoming dates or creating one for your group)
Being immersed in the creative process allows us to connect to a deeper part of ourselves. We can reflect, integrate, and find new ways to being with the stress in our lives. The arts for wellness help us to cope with stress, illnesses, chronic pain, losses and to regain strengths and resources.
Buy tickets for upcoming workshops below
or book your private sessions/workshops by contacting me:
nkoethnermft@yahoo.com, 510-779-2842
Have you always wanted to have more time for creativity, fun and play?
Do you have a hard time doing it on your own?
Are you going through overwhelm, stress, loneliness and isolation?
Are you dealing with anxiety and depression?
Are you going through a breakup, dealing with chronic pain, or dealing with loss?
Are you looking to shift/change your relationship, career, and way of living?
These opportunities are springboards to discover yourself in new ways
and the creative arts can support you in finding
clarity, soothing, release and transformation
in the container of loving kindness, empowerment and validation.
Aliveness has many shapes and forms, a myriad of feelings and sensations.
Aliveness is active, it is a force that moves through us and no matter what our interpretations, stories and judgments are about what we experience, being present to what is alive in us will bring us home and can free us from our judgments.
Wherever and however you find yourself you are welcomed, invited to bring all of you to this process of exploration, curiosity, grounding and connecting with your own process through creativity and nature.
Imagine a time where you can explore and create to your heart’s content. Full of play and curiosity surrounded by other like-minded souls. Entering the zone where time disappears. Not distracted by external demands or multi-tasking.
Actually having time to listen to yourself and be listened to and create in the process.
BENEFITS: Being immersed in the creative process in a communal setting can shift old beliefs, patterns and open new perspectives as well as give space for grieving and mourning what has been lost. It increases the overall flow in all aspects of life. It is fun, playful and deep.
WHERE? Exact address given upon registration. Please provide your email.
WHAT? Flow of our time together:
1) Check-In and Intention Circle in the beginning
2) Dive deep with creating images, poems and what else you desire
with movement and some guidance at the beginning.
3) Closing Circle
WHAT ELSE?
Art Materials will be provided. No Art experience necessary. You can bring projects you have wanted to complete. Close to the event there will be another email coming to all registered participants with directions, so please provide your email.
Do you have a hard time doing it on your own?
Are you going through overwhelm, stress, loneliness and isolation?
Are you dealing with anxiety and depression?
Are you going through a breakup, dealing with chronic pain, or dealing with loss?
Are you looking to shift/change your relationship, career, and way of living?
These opportunities are springboards to discover yourself in new ways
and the creative arts can support you in finding
clarity, soothing, release and transformation
in the container of loving kindness, empowerment and validation.
Aliveness has many shapes and forms, a myriad of feelings and sensations.
Aliveness is active, it is a force that moves through us and no matter what our interpretations, stories and judgments are about what we experience, being present to what is alive in us will bring us home and can free us from our judgments.
Wherever and however you find yourself you are welcomed, invited to bring all of you to this process of exploration, curiosity, grounding and connecting with your own process through creativity and nature.
Imagine a time where you can explore and create to your heart’s content. Full of play and curiosity surrounded by other like-minded souls. Entering the zone where time disappears. Not distracted by external demands or multi-tasking.
Actually having time to listen to yourself and be listened to and create in the process.
BENEFITS: Being immersed in the creative process in a communal setting can shift old beliefs, patterns and open new perspectives as well as give space for grieving and mourning what has been lost. It increases the overall flow in all aspects of life. It is fun, playful and deep.
WHERE? Exact address given upon registration. Please provide your email.
WHAT? Flow of our time together:
1) Check-In and Intention Circle in the beginning
2) Dive deep with creating images, poems and what else you desire
with movement and some guidance at the beginning.
3) Closing Circle
WHAT ELSE?
Art Materials will be provided. No Art experience necessary. You can bring projects you have wanted to complete. Close to the event there will be another email coming to all registered participants with directions, so please provide your email.